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	<title>LongBlog.com</title>
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	<link>http://longblog.com</link>
	<description>The place where long-winded and short-sighted collide!</description>
	<pubDate>Thu, 13 Nov 2008 21:44:23 +0000</pubDate>
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			<item>
		<title>Lesnar vs Couture is the biggest fight in UFC/MMA history</title>
		<link>http://longblog.com/2008/11/13/lesnar-vs-couture-is-the-biggest-fight-in-ufc-and-mma-history/</link>
		<comments>http://longblog.com/2008/11/13/lesnar-vs-couture-is-the-biggest-fight-in-ufc-and-mma-history/#comments</comments>
		<pubDate>Thu, 13 Nov 2008 21:43:04 +0000</pubDate>
		<dc:creator>JAC</dc:creator>
		
		<category><![CDATA[Sports]]></category>

		<category><![CDATA[Brock Lesnar]]></category>

		<category><![CDATA[MMA]]></category>

		<category><![CDATA[Randy Couture]]></category>

		<category><![CDATA[UFC]]></category>

		<guid isPermaLink="false">http://longblog.com/?p=97</guid>
		<description><![CDATA[To some people, it&#8217;s just another fight.  To those that have watched the UFC since UFC 1 like I have and have watched boxing for the past 30 years religiously, you know the Brock Lesnar vs Randy Couture fight has a chance to be the biggest fight in UFC and MMA history.
When I say big, [...]]]></description>
		<wfw:commentRss>http://longblog.com/2008/11/13/lesnar-vs-couture-is-the-biggest-fight-in-ufc-and-mma-history/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Obama will win the election, but if people new the truth he wouldn&#8217;t</title>
		<link>http://longblog.com/2008/11/03/obama-will-win-the-election-but-if-people-new-the-truth-he-wouldnt/</link>
		<comments>http://longblog.com/2008/11/03/obama-will-win-the-election-but-if-people-new-the-truth-he-wouldnt/#comments</comments>
		<pubDate>Mon, 03 Nov 2008 21:34:50 +0000</pubDate>
		<dc:creator>JAC</dc:creator>
		
		<category><![CDATA[Politics]]></category>

		<category><![CDATA[election]]></category>

		<category><![CDATA[mccain]]></category>

		<category><![CDATA[obama]]></category>

		<category><![CDATA[president]]></category>

		<category><![CDATA[vote]]></category>

		<guid isPermaLink="false">http://longblog.com/?p=90</guid>
		<description><![CDATA[
Let me start by saying that I am a registered Independent that tends to vote toward the Republic ideals a little more than the Democratic ones.  I voted for H Ross Perot in 2004.  I watch all the debates, read all the news stories and try and decide on the best choice, no matter which [...]]]></description>
		<wfw:commentRss>http://longblog.com/2008/11/03/obama-will-win-the-election-but-if-people-new-the-truth-he-wouldnt/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Watch the new Britney (Brittney) Spears UNCENSORED Video Womanizer</title>
		<link>http://longblog.com/2008/10/13/watch-the-new-brittney-spears-uncensored-video-womanizer/</link>
		<comments>http://longblog.com/2008/10/13/watch-the-new-brittney-spears-uncensored-video-womanizer/#comments</comments>
		<pubDate>Mon, 13 Oct 2008 15:29:51 +0000</pubDate>
		<dc:creator>JAC</dc:creator>
		
		<category><![CDATA[Music]]></category>

		<category><![CDATA[Brittney Spears]]></category>

		<category><![CDATA[Music New Release]]></category>

		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://longblog.com/?p=85</guid>
		<description><![CDATA[This is the video ABC would not show when they premiered it a few days ago.
  In the ABC version there was steam blocking most of Britney&#8217;s body in the sauna.  Watch the uncensored version below and then rate it or comment on it&#8230;
 

Listen to and download this song and over 1,000,000 more for FREE [...]]]></description>
		<wfw:commentRss>http://longblog.com/2008/10/13/watch-the-new-brittney-spears-uncensored-video-womanizer/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Top 5 Game Show Moments Ever!</title>
		<link>http://longblog.com/2008/10/06/top-5-game-show-moments-ever/</link>
		<comments>http://longblog.com/2008/10/06/top-5-game-show-moments-ever/#comments</comments>
		<pubDate>Tue, 07 Oct 2008 03:41:35 +0000</pubDate>
		<dc:creator>JAC</dc:creator>
		
		<category><![CDATA[Comedy]]></category>

		<category><![CDATA[funny]]></category>

		<category><![CDATA[game shows]]></category>

		<category><![CDATA[top list]]></category>

		<guid isPermaLink="false">http://longblog.com/?p=81</guid>
		<description><![CDATA[I have searched and searched for the top 5 gameshow clips. After hours of watching videos, I bring to you the best 5&#8230;
#5 Might want to cut back on the coffee next time.

#4 Tough to understand her, but it&#8217;s damn funny anyway.

#3 Recite the tounge twister or get hit in the nuts&#8230;

#2 Is it even [...]]]></description>
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		<item>
		<title>Brittney Spears is BACK with her new song &#8220;Womanizer&#8221;</title>
		<link>http://longblog.com/2008/09/29/brittney-spears-is-back-with-her-new-song-womanizer/</link>
		<comments>http://longblog.com/2008/09/29/brittney-spears-is-back-with-her-new-song-womanizer/#comments</comments>
		<pubDate>Tue, 30 Sep 2008 03:23:25 +0000</pubDate>
		<dc:creator>JAC</dc:creator>
		
		<category><![CDATA[Music]]></category>

		<category><![CDATA[Brittney Spears]]></category>

		<category><![CDATA[new release]]></category>

		<guid isPermaLink="false">http://longblog.com/?p=76</guid>
		<description><![CDATA[It&#8217;s been a long road back, but Brittney may be on her way.  Her new song &#8220;Womanizer&#8221; is out and she may be back.  Give it a listen and post your opinion at the bottom of the page&#8230;

Download this song and over 1,000,000 more for FREE at MP3-Seeker.com!
Please bookmark this article to any service that you [...]]]></description>
		<wfw:commentRss>http://longblog.com/2008/09/29/brittney-spears-is-back-with-her-new-song-womanizer/feed/</wfw:commentRss>
		</item>
		<item>
		<title>The most amazing contortionist ever!</title>
		<link>http://longblog.com/2008/09/29/the-most-amazing-contortionist-ever/</link>
		<comments>http://longblog.com/2008/09/29/the-most-amazing-contortionist-ever/#comments</comments>
		<pubDate>Mon, 29 Sep 2008 15:31:04 +0000</pubDate>
		<dc:creator>JAC</dc:creator>
		
		<category><![CDATA[Amazing]]></category>

		<category><![CDATA[contortionist]]></category>

		<category><![CDATA[incredible]]></category>

		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://longblog.com/?p=74</guid>
		<description><![CDATA[I&#8217;ve never seen anything like this video before.  It just doesn&#8217;t seem possible to do the things she is doing.  Heck, I can barely just bend over and touch my toes !!  Something is not right with her bone structure or something&#8230;

Please bookmark this article to any service that you are a member of:
]]></description>
		<wfw:commentRss>http://longblog.com/2008/09/29/the-most-amazing-contortionist-ever/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Idiot Governor of Kentucky seizes gambling domains</title>
		<link>http://longblog.com/2008/09/24/idiot-governor-of-kentucky-seizes-gambling-domains/</link>
		<comments>http://longblog.com/2008/09/24/idiot-governor-of-kentucky-seizes-gambling-domains/#comments</comments>
		<pubDate>Wed, 24 Sep 2008 19:10:03 +0000</pubDate>
		<dc:creator>JAC</dc:creator>
		
		<category><![CDATA[Politics]]></category>

		<category><![CDATA[Current News]]></category>

		<category><![CDATA[online gambling]]></category>

		<category><![CDATA[poker]]></category>

		<guid isPermaLink="false">http://longblog.com/?p=69</guid>
		<description><![CDATA[In the most recent episode of &#8220;Which politician is the biggest idiot&#8221;, the Governor of Kentucky, Steve Beshear, has proven he rates right up there with the best of them.  The Governor,
recently had Secretary of Justice, Michael Brown, file a civil action against 141 online gambling domains, claiming that because the promote or provide illigal [...]]]></description>
		<wfw:commentRss>http://longblog.com/2008/09/24/idiot-governor-of-kentucky-seizes-gambling-domains/feed/</wfw:commentRss>
		</item>
		<item>
		<title>American Idol&#8217;s Clay Aiken Admints he is gay</title>
		<link>http://longblog.com/2008/09/23/american-idols-clay-aiken-admints-he-is-gay/</link>
		<comments>http://longblog.com/2008/09/23/american-idols-clay-aiken-admints-he-is-gay/#comments</comments>
		<pubDate>Wed, 24 Sep 2008 01:04:04 +0000</pubDate>
		<dc:creator>JAC</dc:creator>
		
		<category><![CDATA[Entertainment]]></category>

		<category><![CDATA[American Idol]]></category>

		<category><![CDATA[Clay Aiken]]></category>

		<category><![CDATA[Spamalot]]></category>

		<guid isPermaLink="false">http://longblog.com/?p=64</guid>
		<description><![CDATA[09-23-08
What a surprise.  Clay Aiken will admin he&#8217;s gay on his website on Wednesday.  After years of being in the closet (with the door cracked open enough for everyone to figure it out), he&#8217;ll finally come clean.
 
Aiken, originally on American Idol in 2003, now performs on Broadway in the hit musical Spamalot.  Aiken has always [...]]]></description>
		<wfw:commentRss>http://longblog.com/2008/09/23/american-idols-clay-aiken-admints-he-is-gay/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Misspelled word helps boost traffic and SEO for website</title>
		<link>http://longblog.com/2008/09/22/misspelled-word-helps-boost-traffic-and-seo-for-website/</link>
		<comments>http://longblog.com/2008/09/22/misspelled-word-helps-boost-traffic-and-seo-for-website/#comments</comments>
		<pubDate>Mon, 22 Sep 2008 18:44:27 +0000</pubDate>
		<dc:creator>JAC</dc:creator>
		
		<category><![CDATA[internet]]></category>

		<category><![CDATA[SEO]]></category>

		<category><![CDATA[Website Development]]></category>

		<guid isPermaLink="false">http://longblog.com/?p=60</guid>
		<description><![CDATA[09/22/08
A few days ago I posted my opinion on how the OJ Simpson case was going to unfold. In that article, I accidently misspelled OJ&#8217;s last name in the title of the article. The misspelling in the title, also caused the name of the webpage to be misspelled, as well as submissions to social bookmarking [...]]]></description>
		<wfw:commentRss>http://longblog.com/2008/09/22/misspelled-word-helps-boost-traffic-and-seo-for-website/feed/</wfw:commentRss>
		</item>
		<item>
		<title>October shaping up to be one of the best MMA months ever!</title>
		<link>http://longblog.com/2008/09/20/october-shaping-up-to-be-one-of-the-best-mma-months-ever/</link>
		<comments>http://longblog.com/2008/09/20/october-shaping-up-to-be-one-of-the-best-mma-months-ever/#comments</comments>
		<pubDate>Sun, 21 Sep 2008 03:20:40 +0000</pubDate>
		<dc:creator>JAC</dc:creator>
		
		<category><![CDATA[Sports]]></category>

		<category><![CDATA[MMA]]></category>

		<category><![CDATA[UFC]]></category>

		<guid isPermaLink="false">http://longblog.com/?p=47</guid>
		<description><![CDATA[09/20/08
In just a few weeks, MMA fans will be starting one of the best few weeks in MMA history.  The month starts out on October 3rd with Strikeforce: Payback on HDnet and gets better and better as the month moves on.  Below are the highlights of each of the 4 major shows during the month.
Oct. [...]]]></description>
		<wfw:commentRss>http://longblog.com/2008/09/20/october-shaping-up-to-be-one-of-the-best-mma-months-ever/feed/</wfw:commentRss>
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